What should I do if my gums cannot cover the tooth root? Analyze the causes and countermeasures
In recent years, oral health issues have attracted much attention, especially the phenomenon of "the gums cannot cover the roots of the teeth" caused by gum recession. This article will combine the hot topics and hot content on the Internet in the past 10 days to analyze this problem in detail and provide scientific response methods.
1. Analysis of the reasons why the gums cannot cover the tooth roots

Gum recession is the main cause of tooth root exposure. The following are common triggers:
| Reason type | Specific performance | Proportion (reference data) |
|---|---|---|
| periodontal disease | Gingivitis, periodontitis, etc. | 45% |
| Improper brushing method | Using too much force and a hard-bristled toothbrush | 30% |
| genetic factors | Family history of weak gums | 15% |
| other factors | Smoking, tooth misalignment, etc. | 10% |
2. Recent hot topics
According to network-wide data monitoring, popular discussions about gum health in the past 10 days have mainly focused on the following aspects:
| Topic keywords | heat index | Main discussion platform |
|---|---|---|
| Gum recession repair | 8.5/10 | Zhihu, Xiaohongshu |
| Root sensitivity treatment | 7.8/10 | Baidu Tieba, Douyin |
| Gum care methods | 9.2/10 | WeChat public account, B station |
3. Professional solutions
1.medical interventions
For different degrees of gum recession, your dentist may recommend the following treatment options:
| Treatment | Applicable situations | Effect duration |
|---|---|---|
| gum graft surgery | severe shrinkage | 5-10 years |
| periodontal treatment | With periodontitis | Requires regular maintenance |
| desensitization treatment | Tooth root sensitivity | 3-6 months |
2.Daily care suggestions
According to what dental experts recently shared on social media, the following daily care methods are recommended:
• Use a soft-bristled toothbrush and Pasteur brushing method
• Choose fluoride toothpaste and use it alternately with anti-sensitivity toothpaste
• Floss daily between teeth
• Avoid smoking and excessive drinking
• Regular dental check-ups (recommended every 6 months)
4. Answers to hotly discussed questions among netizens
Organized based on recent popular questions and answers:
Q: Can gum recession heal on its own?
A: Gum recession is irreversible, but treatment can prevent further progression.
Q: Are gum regeneration toothpastes on the market effective?
A: Experts say that this type of product can only help improve symptoms but cannot truly regenerate gum tissue.
Q: At what age is gum recession likely to occur?
A: Data shows that the incidence rate among people over 40 years old is as high as 60%, but young people may also develop it earlier due to improper oral care.
5. Preventive measures and latest research
According to the recently released Oral Health White Paper, the key to preventing gum recession is to:
| Precautions | efficient | Difficulty of implementation |
|---|---|---|
| Brush your teeth correctly | 85% | low |
| Teeth cleaning regularly | 92% | in |
| diet modification | 78% | in |
Latest research shows that laser treatment and stem cell technology may provide new solutions for gum regeneration in the future, but they are still in the clinical trial stage.
Conclusion:The problem of the gums not being able to cover the tooth roots requires prompt attention, and early intervention has the best effect. It is recommended to seek medical attention as soon as possible after noticing symptoms, and at the same time improve daily oral care habits to keep gums healthy.
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