What are the treatments for kidney deficiency?
Kidney deficiency is a common disease in traditional Chinese medicine, which mainly manifests as symptoms such as soreness and weakness in the waist and knees, fatigue, dizziness, tinnitus, and sexual dysfunction. In recent years, with the accelerated pace of life and increased work pressure, the problem of kidney deficiency has attracted much attention. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the treatment of kidney deficiency.
1. Classification and symptoms of kidney deficiency
According to the theory of traditional Chinese medicine, kidney deficiency can be divided into two types: kidney yin deficiency and kidney yang deficiency. The specific symptoms are as follows:
| Type | Main symptoms |
|---|---|
| Kidney yin deficiency | Five upset fever, hot flashes and night sweats, dry mouth and throat, insomnia and dreaminess |
| Kidney yang deficiency | Aversion to cold, cold limbs, cold pain in waist and knees, frequent nocturia, decreased sexual desire |
2. Treatment methods for kidney deficiency
1.Chinese medicine conditioning
Traditional Chinese medicine is a traditional method for treating kidney deficiency. Different prescriptions are chosen according to different types:
| Type of kidney deficiency | Commonly used Chinese medicine |
|---|---|
| Kidney yin deficiency | Liuwei Dihuang Pills, Zhibai Dihuang Pills |
| Kidney yang deficiency | Jingui Shenqi Pills, Yougui Pills |
2.diet conditioning
A reasonable diet plays an important role in improving kidney deficiency. The following are some recommended foods:
| Type of kidney deficiency | Recommended food |
|---|---|
| Kidney yin deficiency | Black sesame, wolfberry, yam, white fungus |
| Kidney yang deficiency | Lamb, leeks, walnuts, ginger |
3.Adjustment of lifestyle habits
Good living habits are the basis for preventing and treating kidney deficiency:
- Maintain a regular schedule and avoid staying up late
- Moderate exercise, such as Tai Chi, Baduanjin, etc.
- Moderate sexual intercourse to avoid overexertion
- Keep your mood comfortable and avoid long-term mental stress
4.acupuncture therapy
Acupuncture is an effective method of traditional Chinese medicine to treat kidney deficiency. Commonly used acupuncture points include:
| Acupoint name | Efficacy |
|---|---|
| Shenshu point | Tonifying kidney and replenishing qi |
| Guanyuan point | Warming and nourishing kidney yang |
| Taixi point | Nourishing yin and nourishing kidney |
3. Preventive measures for kidney deficiency
Preventing kidney deficiency is more important than treating it. Here are some prevention suggestions:
- Avoid overexertion and pay attention to the balance between work and rest
- Moderate tobacco and alcohol to reduce damage to the kidneys
- Keep warm in winter, especially your waist
- Regular physical examination to detect kidney problems in time
4. Latest research progress
According to recent hot topics, the following new discoveries have been made about the treatment of kidney deficiency:
| Research areas | new discovery |
|---|---|
| Traditional Chinese Medicine Research | Certain traditional Chinese medicine ingredients have been found to promote kidney cell regeneration |
| diet research | Mediterranean diet pattern has significant effect on preventing kidney deficiency |
| Movement Studies | Moderate aerobic exercise can improve symptoms of kidney deficiency |
5. Things to note
When treating kidney deficiency, you need to pay attention to the following points:
- Different types of kidney deficiency require different treatment methods. Medication must be taken under the guidance of a doctor.
- Do not buy kidney-tonifying drugs on your own to avoid abuse
- Regular reexamination during treatment to evaluate efficacy
- If severe symptoms occur, seek medical treatment promptly
Although kidney deficiency is common, most people can achieve significant improvement with the correct treatment and good living habits. I hope this article can provide you with valuable reference information.
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