How to treat itchy gums
Recently, gum health has become one of the hot topics, with many netizens reporting uncomfortable symptoms such as itchy, red and swollen gums. Itchy gums can be caused by a variety of reasons, such as gingivitis, allergic reactions, dry mouth, or vitamin deficiencies. This article will combine the hot content on the Internet in the past 10 days to provide you with a detailed analysis of the causes and treatment methods of itchy gums, and provide structured data reference.
1. Common causes of itchy gums

According to recent discussions among netizens and analysis by medical experts, common causes of itchy gums include:
| Reason | Symptoms | High-risk groups |
|---|---|---|
| Gingivitis | Red and swollen gums, bleeding, slight itching | People with poor oral hygiene |
| allergic reaction | Itchy gums accompanied by a rash or swelling of the oral mucosa | People with allergies |
| xerostomia | Itchy gums and dry mouth | Those who stay up late for a long time and don’t drink enough water |
| vitamin deficiency | Itchy gums, mouth ulcers | People with unbalanced diet |
2. Treatment methods for itchy gums
There are different treatments for different causes. Here are several effective treatments that have been hotly discussed recently:
| Treatment | Applicable situations | Operation suggestions |
|---|---|---|
| Improve oral hygiene | Itching caused by gingivitis | Brush your teeth 2 times a day and floss between your teeth |
| Anti-allergy treatment | Itchy gums caused by allergies | Avoid allergens and take antihistamines |
| Replenish water and vitamins | Dry mouth or nutritional deficiencies | Drink more water and supplement vitamin C and B complex |
| Use medicated mouthwash | Itching caused by bacterial infection | Choose a mouthwash containing chlorhexidine to reduce inflammation |
3. Recent popular folk remedies and expert advice
On social platforms, many netizens have shared home remedies to relieve itchy gums, but you need to choose carefully:
1.Rinse with salt water:There has been a lot of discussion recently about the fact that salt water can kill bacteria, but too high a concentration may irritate the mucous membranes.
2.Honey application:Some users report that it relieves itching, but the sugar may aggravate bacterial growth.
3.Green tea mouthwash:Tea polyphenols have anti-inflammatory effects and are suitable for patients with mild gingivitis.
Experts suggest that if itchy gums last for more than 3 days or are accompanied by bleeding or pain, you should seek medical treatment promptly to avoid delaying treatment.
4. Tips to prevent itchy gums
Combined with the health advice hotly discussed across the Internet, you should pay attention to the following points to prevent itchy gums:
1. Regular oral examinations and teeth cleaning at least once a year.
2. Eat a balanced diet and consume more vitamin-rich fruits and vegetables.
3. Avoid bad habits such as smoking and excessive drinking.
4. Use a soft-bristled toothbrush to reduce physical irritation to the gums.
Through the above methods, the probability of itchy gums can be effectively reduced. If symptoms recur, it is recommended to consult a professional dentist for targeted treatment.
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