What medicine is good for defecation?
In recent years, with the improvement of health awareness, defecation has become a health topic of concern to many people. The accumulation of stool may lead to bloating, constipation, skin problems, etc. Therefore, how to effectively eliminate stool has become a hot topic of discussion. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to drug selection and precautions for defecation.
1. The dangers of defecation and the importance of defecation
Persistent feces refers to feces accumulated in the intestines for a long time. If it cannot be expelled in time, it may cause the following problems:
1.Abdominal bloating and discomfort: The accumulation of stool will slow down intestinal peristalsis, causing bloating and indigestion.
2.skin problems: Toxins cannot be discharged in time, which may cause skin problems such as acne and spots.
3.Decreased immunity: Intestinal health is closely related to immunity. Excessive stool may affect immune system function.
2. Recommended medicines for defecation
The following are the most discussed defecation drugs in the past 10 days on the Internet for your reference:
| Drug name | Main ingredients | Mechanism of action | Applicable people |
|---|---|---|---|
| kaiselu | Glycerin | Lubricate the intestines and stimulate defecation | People with short-term constipation |
| Lactulose oral liquid | Lactulose | Soften stool and promote intestinal peristalsis | Chronic constipation patients |
| senna | sennoside | Stimulate intestinal peristalsis and induce diarrhea | For short-term use, not suitable for long-term use |
| probiotic preparations | Lactobacillus, Bifidobacterium, etc. | Regulate intestinal flora and improve constipation | long term conditioner |
3. Precautions for defecation and defecation
1.Drug selection needs to be cautious: Different medicines are suitable for different groups of people. It is recommended to use them under the guidance of a doctor or pharmacist.
2.Avoid long-term dependence on laxatives: Long-term use of laxatives may cause intestinal dysfunction and aggravate constipation.
3.Combined with dietary conditioning: Eat more foods rich in dietary fiber (such as vegetables, fruits, whole grains) and drink more water to help improve constipation.
4.Moderate exercise: Exercise can promote intestinal peristalsis and help defecation.
4. Natural methods of defecation
In addition to medications, the following natural methods can also help with bowel movements:
1.Drink warm water in the morning: Drinking a glass of warm water on an empty stomach can stimulate intestinal peristalsis.
2.Massage belly: Massage the abdomen clockwise to help promote defecation.
3.diet modification: Increase dietary fiber intake and reduce greasy and spicy food.
5. Summary
Defecation is a process that requires comprehensive conditioning. Medication can relieve constipation in the short term, but long-term improvement requires healthy living habits. When choosing drugs, be sure to consult a professional based on your own situation to avoid adverse consequences caused by drug abuse.
I hope that through the introduction of this article, it can help everyone better understand the drug selection and precautions for defecation, and have a healthy intestines!
check the details
check the details
en
