How to make oyster omelette
Oyster omelette is a traditional snack in southern Fujian and is deeply loved for its delicious taste and unique flavor. In recent years, with the spread of food culture, oyster omelette has become one of the hot topics on the Internet. This article will combine hot topics and hot content in the past 10 days to introduce you in detail how to make oyster omelette, and attach structured data to help you easily master this delicious dish.
1. How to make oyster omelette
1.Prepare ingredients: The main ingredients of oyster omelette include fresh oysters (oysters), sweet potato powder, eggs, green vegetables (such as bok choy or chrysanthemum) and seasonings.
2.Handling oysters: Wash the oysters with clean water to remove impurities, drain and set aside.
3.Prepare batter: Mix sweet potato powder and water into a paste in proportion, add a little salt and pepper to taste.
4.Fried: Heat the pan with oil, put in the oyster omelettes until half-cooked, pour in the batter, flatten into a round shape, add eggs, sprinkle with greens, and fry until both sides are golden brown.
5.seasoning: Drizzle with sweet chili sauce or garlic sauce before serving to add flavor.
2. Amount of ingredients for oyster omelette (structured data)
| Ingredients | Dosage | Remarks |
|---|---|---|
| Fresh oysters | 200g | Need to be washed and drained |
| sweet potato powder | 100g | Tapioca flour can be substituted |
| eggs | 2 | Break up and set aside |
| Green vegetables | 50g | Chinese cabbage or chrysanthemum |
| salt | Appropriate amount | for seasoning |
| pepper | A little | for seasoning |
| sweet chili sauce | Appropriate amount | Can be adjusted according to taste |
3. How to make oyster omelette
1.Oyster's choice: Fresh oysters are the key to delicious oyster omelette. It is recommended to choose oysters of medium size and plump meat.
2.Fire control: When frying, use medium heat to avoid burning on the outside and raw on the inside due to excessive heat.
3.batter ratio: The ratio of sweet potato powder to water is about 1:2, adjust to a moderately thick consistency.
4.Sauce pairing: Sweet and spicy sauce is a traditional accompaniment to oyster omelette. You can also choose other sauces according to personal preference.
4. Nutritional value of oyster omelette (structured data)
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 10 grams | Enhance immunity |
| carbohydrates | 20g | provide energy |
| fat | 5 grams | Maintain body functions |
| zinc | 2 mg | Promote growth and development |
| iron | 1.5 mg | Prevent anemia |
5. Cultural background of oyster omelette
Oyster omelette originated from the Minnan region of Fujian and is a traditional delicacy of local fishermen. With the spread of Southern Fujian culture, oyster omelette has also become popular in Taiwan, Southeast Asia and other places. In recent years, oyster omelette has become a hot topic among food bloggers and foodies due to its unique flavor and rich nutrition.
6. Conclusion
Oyster omelette is a simple and easy-to-learn snack with a unique flavor. Whether it is a home-cooked dish or a street snack, it can be enjoyed endlessly. I hope the production methods and structured data in this article can help you easily make delicious oyster omelette and enjoy the authentic southern Fujian flavor!
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