What to do if you have a cough after heat stroke
The hot weather in summer can easily lead to heatstroke, and coughing is also common after heatstroke. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed answers to the causes, symptoms and countermeasures of cough after heatstroke, and provide structured data for reference.
1. Common causes of cough after heat stroke
Coughing after heat stroke may be related to the following factors:
| Reason | Description |
|---|---|
| Dry respiratory tract | In high temperature environments, water in the respiratory tract evaporates too quickly, causing dryness of the mucous membranes and triggering coughs. |
| inflammatory response | After heat stroke, the body's immunity decreases, which may cause mild inflammation of the respiratory tract. |
| electrolyte imbalance | Excessive sweating leads to electrolyte imbalance and may stimulate the cough reflex |
| secondary infection | After heat stroke, the resistance is reduced and upper respiratory tract infection is easy to occur. |
2. Main symptoms of cough after heatstroke
| Symptom type | Specific performance | duration |
|---|---|---|
| dry cough | No phlegm or a small amount of white mucus | 3-5 days |
| irritating cough | Worse when exposed to cold air or talking | About 1 week |
| night cough | Worse when lying down and may affect sleep | 3-7 days |
3. Treatment of cough after heatstroke
1.Basic treatment measures
| measures | Specific methods | Things to note |
|---|---|---|
| hydration | Drink warm water or salt water in small amounts and frequently | Avoid drinking large amounts of water at one time |
| environmental regulation | Keep the indoor temperature at 25-28℃ and the humidity at 50%-60% | Avoid direct air blowing |
| diet conditioning | Eat a light diet and consume more fruits rich in vitamin C | Avoid spicy and spicy foods |
2.Medication recommendations
| drug type | Representative medicine | Applicable situations |
|---|---|---|
| Soothing throat and relieving cough | Loquat paste, honey water | mild dry cough |
| Eliminate phlegm and relieve cough | Ambroxol, acetylcysteine | With a small amount of sputum |
| Anti-allergic | Loratadine | People with allergies |
3.Traditional Chinese Medicine conditioning methods
| method | Specific operations | Efficacy |
|---|---|---|
| acupressure | Massage Tiantu and Tanzhong points | relieve cough |
| Dietary therapy | Pear + rock sugar + steamed Sichuan scallop | Moisten the lungs and relieve cough |
| Chinese herbal tea | Honeysuckle + Ophiopogon japonicus + licorice soaked in water | Clear away heat and detoxify |
4. When Do You Need Medical Treatment?
You should seek medical treatment promptly when the following situations occur:
| red flag | Possible reasons |
|---|---|
| Cough that lasts for more than 1 week | Possible secondary infection |
| Coughing yellow-green purulent sputum | Bacterial infection possible |
| Accompanied by high fever that persists | serious infection or other illness |
| difficulty breathing | May develop pneumonia |
5. Precautions for preventing cough after heat stroke
1. After heat stroke, you should take adequate rest and avoid going into high-intensity work immediately.
2. Avoid being in an air-conditioned environment for a long time during the recovery period
3. Take sun protection measures when going out and wear a sun hat and sunglasses
4. Carry out appropriate deep breathing exercises to help the respiratory tract recover
5. Stop smoking and limit alcohol consumption to reduce irritation to the respiratory tract.
Through the above measures, most cough symptoms after heat stroke can be effectively relieved. If symptoms persist or worsen, please seek medical treatment promptly to avoid delaying the condition.
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